Arogyam Vardan – Best Yoga Studio in Gurugram

Arogyam vardan - Yoga Studio at Gurugram

About Arogyam Vardan

Dive Into Yoga Practice at Our Studio

Arogyam Vardan has been helping people achieve better health and wellness since 2012 through a unique blend of traditional yoga practices and personalized medical yoga therapy. Our classes focus on improving physical strength, flexibility, and mental clarity, catering to both beginners and seasoned practitioners.

We offer general yoga, aerial yoga, and tailored therapy sessions to address specific health concerns and promote holistic well-being. At Arogyam Vardan, we believe yoga is for everyone, requiring only passion and dedication to experience its transformative benefits. Join us to embark on a journey of healing and self-discovery in a supportive and inclusive environment.

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Our Services A Path to Holistic Wellness

Explore a range of yoga and therapy sessions in Gurugram - Arogyam Vardan

General Yoga Classes

Enhance your physical and mental well-being in a supportive group environment.

₹ 4000Per month

Chitta shuddhi

Transformative yogic process to purify the mind, calm emotions, and restore inner clarity.

₹ 5000Per month

Aerial Yoga Classes

Experience strength and flexibility through innovative aerial techniques.

₹ 8001 day

Medical Yoga Therapy

Specialized yoga practices to manage chronic conditions and aid recovery.

₹ 1500Per session

Pre-Natal & Post-Natal Yoga

Supporting women through pregnancy and postpartum with tailored yoga practices.

₹ 1500Per session

Special health benefits of yoga in the morning.

Prevents cartilage and joint breakdown

Helps protect cartilage and prevent joint deterioration.

Meditation can reduce stress levels

Meditation helps lower stress and promote mental calmness.

Improved self-image and a positive

Enhances self-image and fosters a positive outlook.

Improvements in attention and clarity

Boosts attention span and enhances mental clarity.

Join Our Yoga Community and Transform Together as One, Inspiring Health and Connection

Optimal Wellness Solutions

Meditation

Delve into inner peace and clarity with our guided meditation sessions, fostering serenity and self-awareness.

Blood Flow Enhancement

Elevate your physical vitality through targeted practices that promote optimal circulation and vitality.

Body & Spiritual

Harmonize your body and spirit with our holistic approach to wellness, nurturing your inner and outer well-being.

Nutritional Guidance

Empower yourself with expert advice and support to fuel your body with nourishing foods,

Mindfulness Practices

Cultivate present-moment awareness and mental clarity through our mindfulness

Cardiovascular

Boost heart health and endurance with our cardiovascular exercises, promoting overall fitness and

Yoga is the journey of the self through the self.

Why Choose Arogyam Vardan

Discover the Reasons to Choose Arogyam Vardan for Your Practice

At Arogyam Vardan, we bring over a decade of expertise in helping individuals achieve holistic wellness through yoga and therapy. Our experienced instructors provide personalized guidance, ensuring practices are tailored to your unique health needs.

We offer a blend of traditional yoga styles, meditation, and medical therapy to promote physical, mental, and emotional well-being. With a proven track record of effective results, we create a supportive and inclusive community for practitioners of all levels. Join us to experience a transformative journey toward a healthier, more balanced life.

Expert Instructors
State-of-the-Art Facilities
Community Atmosphere

Variety of Classes
Flexible Schedule
Commitment to Safety

+91 6397798605

Yoga Teacher (World Record Holder) & Founder of Arogyam Vardan

Gyan Thakur

Namaste,
Yoga is not merely a practice; it is a way of life - a journey that unites the mind, body, and soul in perfect harmony. Derived from the Sanskrit word "Yuj," meaning union, yoga teaches us balance, mindfulness, and resilience. It is the art of self-discovery and the science of holistic wellness, offering us the tools to navigate life’s challenges with grace and strength. At Arogyam Vardan, we believe wellness is not just the absence of disease but a state of complete physical, mental, and emotional harmony. Looking forward to seeing you on the mat.

Greatest testimonials

Why others love us

If you’re looking for a place that combines expert yoga instruction with a welcoming community, Arogyam Vardan is the spot! Gyan’s approach is both patient and motivating. He adapts the lessons to suit your abilities, which is such a great way to learn. The positive energy in every class makes it easy to stay motivated, and I always leave feeling more energized and at peace.

Pratima Mishra

Arogyam Vardan is the perfect place for anyone looking to dive into yoga. The environment is calming and peaceful, and Gyan, the instructor, makes every session enjoyable and enlightening. He’s incredibly supportive and takes the time to guide each practitioner, ensuring they feel confident in every posture. I’ve noticed significant improvements in both my physical strength and mental clarity since joining. Highly recommend this center!

Enoo P P Singh

More than the 30000+ people trusting Arogyam Vardan yoga studio!

Our Team