At Arogyam Vardan, we are committed to bringing the timeless benefits of yoga to individuals from all walks of life. Founded by Gyan Thakur, a world record holder and passionate yoga teacher, our center has been a trusted name in yoga and wellness since 2012. With over a decade of experience, we have been helping people regain their physical, mental, and emotional well-being through the transformative power of yoga and therapeutic practices.
Our studio offers a wide range of yoga services, including General Yoga, Aerial Yoga, Pre-Natal and Post-Natal Yoga, Medical Yoga Therapy, and Personalized Yoga Sessions. Whether you're a beginner looking to improve flexibility and strength or someone seeking tailored solutions for chronic conditions, we have classes to suit your needs. What sets us apart is our holistic approach. Yoga at Arogyam Vardan is more than just physical postures; it’s about integrating breath, movement, mindfulness, and wellness into daily life. Our expert instructors ensure that every session combines traditional yoga principles with modern techniques, creating a safe and enriching environment for all participants.
We believe that yoga is not just an exercise but a way of life—a tool to achieve balance, resilience, and inner peace. By blending the wisdom of ancient yoga with the needs of today’s fast-paced lifestyle, we aim to inspire a healthier and more connected community. Located in the serene heart of Gurgaon, our center is a haven for those seeking rejuvenation, healing, and transformation. Join us on the mat, and let’s embark on a journey of wellness together. At Arogyam Vardan, we don’t just teach yoga—we help you rediscover yourself.