Team

Kritika Sharma

Yoga Therapist

With over 5 years of experience and more than 3,000 clients served, she specializes in Yoga Therapy, integrating traditional practices with modern needs. Her expertise includes Hatha Yoga, Aerial Yoga, Prenatal & Postnatal Yoga, and Iyengar Yoga Therapy, particularly for managing chronic conditions and enhancing overall well-being.
She holds an M.Sc. in Yogic Science (Yoga Therapy) from Patanjali University, where she conducted published research on Yogic Management for Post-COVID Anxiety Patients. Additionally, she has studied Acupressure and Pranic Healing, enriching her holistic approach to wellness.
Having worked in Rishikesh, Goa, and Mysore, she has guided international clients and taught yoga therapy, anatomy, shatkriyas, alignment, and pregnancy yoga in teacher training programs.
Yoga transformed her life, helping her overcome asthma and anxiety. For her, yoga is not just a practice but a way of living—a balance of mind, body, and soul. She considers yoga a divine gift and a mission to help others discover its healing and transformative power.